Kampachi sashimi

Kampachi sashimi

Seafood

Item Rating: 75/100

1 serving (85 grams) contains 120 calories, 18.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
333.3
calories
50.0
protein
0
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 111.1 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 555.6 mcg 2778%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
61.5%
38.5%
Fat: 125 cal (38.5%)
Protein: 200 cal (61.5%)
Carbs: 0 cal (0.0%)

About Kampachi sashimi

Kampachi Sashimi is a refined dish originating from Japanese cuisine, showcasing the delicate flavors of thinly sliced raw kampachi, also known as amberjack fish. This premium seafood is prized for its buttery texture and mildly sweet taste, making it a favorite in sashimi and sushi preparations. Packed with lean protein, omega-3 fatty acids, and essential vitamins like B12 and D, Kampachi supports heart health, brain function, and muscle development. The dish has minimal additives, often served with a touch of soy sauce, citrus, or wasabi, highlighting its natural purity. It is low in calories and carbohydrates, fitting well into balanced diets. However, because it is served raw, freshness and quality are crucial to avoid foodborne risks. For those seeking a light yet nutrient-dense seafood option, Kampachi Sashimi is both a flavorful and health-conscious choice.