Kammerjunker

Kammerjunker

Bakery

Item Rating: 45/100

1 serving (30 grams) contains 135 calories, 2.1 grams of protein, 4.5 grams of fat, and 21.0 grams of carbohydrates.

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1080
calories
16.8
protein
168
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
1080
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 720 mg 31%
Total Carbohydrates 168 g 61%
Dietary Fiber 4.8 g 17%
Sugars 60 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

63.2%
6.3%
30.5%
Fat: 324 cal (30.5%)
Protein: 67 cal (6.3%)
Carbs: 672 cal (63.2%)

About Kammerjunker

Kammerjunker is a traditional Danish biscuit often enjoyed as a topping for the creamy dessert koldskål. These small, crisp, buttery cookies are made from ingredients like flour, sugar, butter, eggs, and baking powder, with a hint of cardamom or vanilla for flavor. Originating from Denmark, kammerjunkers are typically served crumbled over koldskål, adding a delightful crunch to the tangy, yogurt-based dish. While their light and airy texture makes them a beloved treat, kammerjunkers are relatively high in sugar and refined carbohydrates, making them more of an indulgence than a health food. They do, however, provide a source of quick energy and can be enjoyed in moderation as part of a balanced diet. Opting for whole-grain or lower-sugar variations can make them a slightly healthier choice without compromising on their signature charm.