1 serving (30 grams) contains 135 calories, 2.1 grams of protein, 4.5 grams of fat, and 21.0 grams of carbohydrates.
Calories |
1080 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36 g | 46% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 168 g | 61% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 60 g | ||
protein | 16.8 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kammerjunker is a traditional Danish biscuit often enjoyed as a topping for the creamy dessert koldskål. These small, crisp, buttery cookies are made from ingredients like flour, sugar, butter, eggs, and baking powder, with a hint of cardamom or vanilla for flavor. Originating from Denmark, kammerjunkers are typically served crumbled over koldskål, adding a delightful crunch to the tangy, yogurt-based dish. While their light and airy texture makes them a beloved treat, kammerjunkers are relatively high in sugar and refined carbohydrates, making them more of an indulgence than a health food. They do, however, provide a source of quick energy and can be enjoyed in moderation as part of a balanced diet. Opting for whole-grain or lower-sugar variations can make them a slightly healthier choice without compromising on their signature charm.