1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 375 mg | 16% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kambu bajra dosa
Kambu Bajra Dosa is a nutritious South Indian dish made primarily from pearl millet flour (kambu or bajra) and rice or lentils, blended into a smooth batter and cooked into thin, crispy pancakes. This dosa originates from India, where millet has long been a staple grain, celebrated for its hearty texture and health benefits. Packed with fiber, essential vitamins, and minerals like magnesium and iron, pearl millet is known to support digestion, improve heart health, and aid in diabetes management. Kambu Bajra Dosa is naturally gluten-free, making it suitable for those with gluten sensitivities. It is lower in carbs compared to traditional dosas and has a moderate protein content, especially when paired with chutneys or sambar. While healthy, its nutritional profile can vary based on accompaniments or cooking oils used. Ideal for breakfast or light meals, this dosa exemplifies wholesome eating rooted in traditional Indian cuisine.
