One cup of Kambu bajra dosa is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 4.8 grams of fat, and 71.4 grams of carbohydrates.
Kambu Bajra Dosa is a delicious and nutritious Indian pancake made from a unique blend of kambu, or pearl millet, and bajra, or black millet. Originating from the southern regions of India, this gluten-free dosa is rich in fiber, making it a perfect choice for a hearty breakfast. Packed with essential vitamins and minerals, it’s known to support digestion and boost energy levels. The dosa is typically served with a tangy chutney or sambar, enhancing its delightful flavor. Enjoy this wholesome dish that embraces traditional recipes while promoting a healthy lifestyle!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
