Kambing

Item Rating: 75/100

One cup of Kambing is around 238 grams and contains approximately 340 calories, 65 grams of protein, 7.2 grams of fat, and 0 grams of carbohydrates.

Kambing is a delicious dish, often associated with traditional Southeast Asian cuisine, particularly in countries like Indonesia and Malaysia. Made from tender goat meat, it’s typically marinated with fragrant spices such as turmeric, garlic, and cumin, giving it a rich and savory flavor. Kambing is not only flavorful but also a good source of high-quality protein, iron, and essential vitamins, making it a healthier alternative to some red meats. While it can be rich in fat, enjoy it in moderation alongside fresh vegetables for a balanced meal that satisfies both hunger and health.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	340.4762

Total Fat 7.2143g	0%
Saturated Fat 2.2143g	0%
Polyunsaturated Fat g
Cholesterol 178.5714mg	0%
Sodium 204.7619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 64.5238g	0%

Vitamin D 0IU	0%
Calcium 30.9524mg	0%
Iron 8.881mg	0%
Potassium 916.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%

Protein: 79.9%

Carbs: 0.0%