1 serving (30 grams) contains 90 calories, 6.0 grams of protein, 7.2 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.6 g | 73% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 172.8 mg | 57% | |
| Sodium | 1488 mg | 64% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 936 mg | 72% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kamamber chees
Camembert cheese is a soft, creamy, surface-ripened cheese originating from the Normandy region of France. Made primarily from cow's milk, its signature bloomy rind is formed by white mold, giving it a mild earthy flavor that deepens with aging. Camembert contains essential nutrients such as protein, calcium, and vitamin B12, which support muscle function, bone health, and energy production. However, as a full-fat cheese, it is rich in saturated fats and calories, so portion control is advised to maintain a balanced diet. Its velvety texture and versatile taste make it a favorite in French cuisine, whether enjoyed on a baguette, melted in recipes, or served with fruit. While its creaminess can be indulgent, incorporating Camembert modestly into meals can contribute to a balanced and satisfying diet.
