One cup of Kalua pig is around 240 grams and contains approximately 497.0 calories, 43.0 grams of protein, 34.0 grams of fat, and 1.0 grams of carbohydrates.
Kalua Pig is a traditional Hawaiian dish made from whole roasted pork, slow-cooked in an underground oven called an imu. The pork is seasoned with sea salt and often wrapped in banana leaves, creating a tender, smoky flavor that’s truly unique. Originating from the islands of Hawaii, Kalua Pig is a staple at luaus and celebrations. While it’s rich and indulgent, offering a mouthwatering blend of fats and protein, it’s also high in sodium. Enjoyed in moderation, this flavorful dish brings a taste of Hawaiian culture right to your plate.
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Nutrition Information
Calories |
497.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.0 mg | 52% | |
| Sodium | 3492 mg | 151% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.0 mg | 4% | |
| Iron | 3 mg | 16% | |
| Potassium | 632.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
