Kalte platte

Kalte platte

Appetizer

Item Rating: 47/100

One cup of Kalte platte is around 237 grams and contains approximately 591 calories, 35.0 grams of protein, 47.0 grams of fat, and 12 grams of carbohydrates.

Kalte Platte is a delightful assortment of cold cuts, cheeses, pickles, and fresh bread, hailing from Germany. Traditionally served as a snack or appetizer, this platter features savory meats like salami and prosciutto, complemented by creamy cheeses and crunchy veggies. While indulging in Kalte Platte offers a burst of flavors, it’s essential to enjoy in moderation, as some components can be high in sodium and fat. Overall, it’s a perfect balance of indulgence and freshness, celebrating the art of charcuterie in a beautifully arranged spread.

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591
calories
35.0
protein
12
carbohydrates
47.0
fat

Nutrition Information

1 cup (237g)
Calories
591
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 1893.0 mg 82%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g 7%
Sugars 5 g
protein 35.0 g 70%
Vitamin D 118.0 mcg 590%
Calcium 355.0 mg 27%
Iron 5 mg 27%
Potassium 710.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
22.9%
69.2%
Fat: 423 cal (69.2%)
Protein: 140 cal (22.9%)
Carbs: 48 cal (7.9%)