Kaltbach

Kaltbach

Meat

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
56.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
23.0%
73.8%
Fat: 720 cal (73.8%)
Protein: 224 cal (23.0%)
Carbs: 32 cal (3.3%)

About Kaltbach

Kaltbach is a premium, aged cheese originating from Switzerland, celebrated for its robust flavor and creamy texture. Named after the sandstone caves where it is expertly ripened, Kaltbach cheeses, like the popular Le Crémeux or Kaltbach Gruyère, boast a nutty, slightly tangy profile. Made from quality milk, they provide a good source of protein and calcium, supporting bone health and muscle function. However, like most cheeses, Kaltbach is also high in saturated fats and sodium, so moderation is key for those monitoring heart health or salt intake. A staple of Swiss cuisine, it pairs beautifully with bread, fruit, or wine and brings depth to dishes like fondue or gratins. This artisan cheese reflects a balance of tradition and indulgence, offering a perfect bite for cheese lovers.