Kalo authentic greek yoghurt

Kalo authentic greek yoghurt

Dairy

Item Rating: 75/100

One cup of Kalo authentic greek yoghurt is around 240 grams and contains approximately 179.2 calories, 22.5 grams of protein, 6.8 grams of fat, and 6.5 grams of carbohydrates.

Kalo Authentic Greek Yoghurt is a creamy, rich delight crafted from the finest quality milk, capturing the essence of traditional Greek cuisine. Free from artificial additives, our yoghurt is packed with protein, probiotics, and calcium, making it a nutritious choice for a balanced diet. Each spoonful delivers a tangy flavor and velvety texture that's perfect for breakfast, snacks, or as a versatile ingredient in your favorite recipes. Indulge in the wholesome goodness of Kalo and experience the authentic taste of Greece with every bite!

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179.2
calories
22.5
protein
6.5
carbohydrates
6.8
fat

Nutrition Information

1 cup (240g)
Calories
179.2
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 82.5 mg 3%
Total Carbohydrates 6.5 g 2%
Dietary Fiber 0 g 0%
Sugars 6.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 315 mg 24%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

14.7%
50.8%
34.5%
Fat: 61 cal (34.5%)
Protein: 90 cal (50.8%)
Carbs: 26 cal (14.7%)