1 serving (30 grams) contains 60 calories, 7.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 3200.0 mg | 139% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalkoensalami
Kalkoensalami, or turkey salami, is a flavorful cured meat made primarily from lean turkey, seasoned with a blend of spices such as paprika, garlic, and pepper. Originating from European charcuterie traditions, it offers a lighter alternative to traditional pork-based salami while retaining a savory and tangy taste. Typically lower in fat and calories than its pork counterpart, kalkoensalami is a protein-rich option that appeals to those seeking a healthier deli meat without sacrificing flavor. However, like many cured meats, it can be high in sodium and may contain preservatives, so moderation is key. It’s versatile and works well in sandwiches, salads, or as part of an appetizer platter, providing a satisfying and nutritious choice for various meals when consumed as part of a balanced diet.
