1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kalkoen Peperroomsaus is a flavorful Dutch dish combining tender slices of turkey with a creamy peppercorn sauce. Originating in European cuisine, it highlights a balance of hearty and aromatic tastes. The dish typically features lean turkey meat, which is a high-protein, low-fat option rich in essential nutrients like B vitamins and selenium. The sauce, crafted from cream, peppercorns, and sometimes stock or butter, adds indulgence and a peppery warmth. While turkey offers significant health benefits, the rich cream-based sauce can be high in calories and saturated fats, making portion control key for maintaining a balanced meal. Often served with vegetables or potatoes, Kalkoen Peperroomsaus makes for a satisfying and comforting dish popular during festive meals or special occasions in Dutch and broader European culinary traditions.