One cup of Kalkkunasalaatti is around 235.3 grams and contains approximately 176.5 calories, 23.5 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.
Kalkkunasalaatti is a delicious Finnish turkey salad, combining tender turkey breast, crisp lettuce, juicy tomatoes, and crunchy cucumbers, all tossed in a light, tangy dressing. This vibrant dish reflects the freshness of Nordic cuisine and is perfect for a healthy meal. Packed with lean protein, fiber, and essential vitamins, it’s not only nourishing but also low in calories. A satisfying option for those seeking a wholesome yet flavorful salad, Kalkkunasalaatti is ideal for any occasion, from lunch to dinner. Enjoy a taste of Finland that’s as healthy as it is delicious!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
