1 serving (100 grams) contains 110 calories, 24.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalkkunan leike
Kalkkunan Leike, a Finnish dish, consists of a breaded and pan-fried turkey cutlet, often resembling a schnitzel. Originating from European culinary traditions, it has become a popular choice in Finnish cuisine for its simplicity and satisfying flavor. The cutlet is typically coated with breadcrumbs and egg before cooking, resulting in a golden, crispy exterior and tender meat inside. Rich in lean protein from turkey, Kalkkunan Leike is a healthier alternative to red meat-based schnitzels, supporting muscle maintenance and overall health. However, its nutritional profile depends on preparation methods; frying can add significant fat and calories, especially if cooked in excessive oil. To enhance its healthiness, it can be paired with fresh salads or steamed vegetables and prepared with minimal added fat. Kalkkunan Leike offers a balance of flavor and nourishment, making it a versatile addition to both casual meals and festive occasions.
