1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kali mirch chicken
Kali Mirch Chicken, or Black Pepper Chicken, is a flavorful dish rooted in North Indian cuisine. This dish features tender chicken cooked in a rich, creamy gravy infused with the warmth of freshly ground black pepper, along with aromatic spices like cardamom, cloves, and cinnamon. It often incorporates cashew paste or cream, providing a luscious texture, and is balanced with subtle hints of garlic, ginger, and onion. High in protein from the chicken, this dish is a nourishing choice, though its richness can contribute to a higher calorie and fat content, especially if cream or ghee is used. Black pepper, the star ingredient, is known for its digestive benefits and antimicrobial properties. Typically enjoyed with naan or rice, Kali Mirch Chicken offers a satisfying blend of spice and indulgence, making it a popular choice for special meals. Moderation is key to enjoying its bold flavors while maintaining balance.
