Kalf durum wrap

Kalf durum wrap

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Kalf durum wrap

The Kalf Durum Wrap is a hearty and flavorful dish rooted in Turkish cuisine, blending tradition with modern portability. This wrap features tender, spiced veal complemented by a medley of fresh vegetables like lettuce, tomatoes, and onions, all encased in a soft, lightly grilled flatbread. Often paired with a tangy yogurt or garlicky tzatziki sauce, it delivers a satisfying balance of protein, fiber, and rich flavors. High in protein from the veal and offering essential vitamins from the vegetables, it’s a nutritious option that can fuel your day. However, depending on the sauces and portion sizes, it may also contain higher levels of sodium and fat. Opting for extra vegetables and moderating sauce portions can help make it a healthier choice while still savoring its authentic, savory taste.