Kale tempura shrimp

Kale tempura shrimp

Appetizer

Item Rating: 72/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400.0
calories
16.0
protein
32.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 640.0 mg 27%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
15.7%
52.9%
Fat: 216 cal (52.9%)
Protein: 64 cal (15.7%)
Carbs: 128 cal (31.4%)

About Kale tempura shrimp

Kale Tempura Shrimp combines the delicate crunch of tempura with nutrient-packed kale and succulent shrimp for a unique culinary fusion. Originating from Japanese cuisine, tempura involves lightly battering and frying ingredients to achieve a light and crispy texture. This dish features tender shrimp, rich in protein and omega-3 fatty acids, paired with kale, a superfood loaded with vitamins A, C, and K, as well as antioxidants. While the kale adds a nutritious boost, the tempura batter and frying process increase the calorie and fat content, making it a more indulgent treat rather than an everyday health food. Perfect as an appetizer or a complement to a meal, Kale Tempura Shrimp offers a balanced harmony of crispy, savory, and nutritious elements, appealing to those seeking a combination of flavor and texture with a subtle nod to wholesome ingredients.