One cup of Kale tempura shrimp is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Kale Tempura Shrimp is a delicious fusion dish that combines crispy, light tempura shrimp with nutrient-rich kale. Originating from Japanese cuisine, this dish showcases the perfect balance of flavors, with tender shrimp coated in a delicate batter and fried to golden perfection. The kale adds a vibrant crunch and is packed with antioxidants and vitamins A, C, and K, making it a healthy addition. While the tempura offers a savory crunch, it’s best enjoyed in moderation due to the frying process. Treat yourself to this delightful blend of textures and tastes that’s both satisfying and nutritious!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
