Kale spinach radicchio and arugula salad
One cup of Kale spinach radicchio and arugula salad is around 250 grams and contains approximately 112 calories, 7.5 grams of protein, 2.5 grams of fat, and 20 grams of carbohydrates.
Kale Spinach Radicchio And Arugula Salad is a vibrant and nutritious blend of leafy greens packed with flavor and health benefits. This delightful medley features nutrient-rich kale, tender spinach, peppery arugula, and the colorful crunch of radicchio. Originating from Mediterranean cuisine, it’s a refreshing dish that’s perfect for any season. Each ingredient is low in calories and high in vitamins, making this salad an excellent choice for boosting your immune system and enhancing digestion. Tossed with a light vinaigrette, this salad not only delights your taste buds but also supports your overall well-being. Enjoy a bowl of freshness and wellness today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 112.5 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 2.5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 375mg | 0% |
| Iron 5mg | 0% |
| Potassium 1250mg | 0% |
Source of Calories