One cup of Kale sausage soup is around 237.9 grams and contains approximately 194.2 calories, 11.7 grams of protein, 9.7 grams of fat, and 14.6 grams of carbohydrates.
Kale Sausage Soup is a hearty and nutritious dish that brings together the rich flavors of Italian cuisine. This comforting bowl features tender kale, savory sausage, and wholesome vegetables simmered in a savory broth. Packed with vitamins and minerals, the kale offers a boost of antioxidants, while the sausage adds protein and flavor. Perfect for chilly nights, this soup is not only delicious but also a great way to enjoy a balanced meal. Dive into a bowl of Kale Sausage Soup and savor the warmth and nourishment in every bite!
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
