Kale sausage soup
Item Rating: 69/100
One cup of Kale sausage soup is around 238 grams and contains approximately 194 calories, 12 grams of protein, 9.7 grams of fat, and 15 grams of carbohydrates.
Kale Sausage Soup is a hearty and nutritious dish that brings together the rich flavors of Italian cuisine. This comforting bowl features tender kale, savory sausage, and wholesome vegetables simmered in a savory broth. Packed with vitamins and minerals, the kale offers a boost of antioxidants, while the sausage adds protein and flavor. Perfect for chilly nights, this soup is not only delicious but also a great way to enjoy a balanced meal. Dive into a bowl of Kale Sausage Soup and savor the warmth and nourishment in every bite!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 2.9126g | |
| Protein 11.6506g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.5%
Protein: 24.2%
Carbs: 30.3%