1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kale salad kit
Discover the perfect blend of flavor and nutrition with our Kale Salad Kit. Packed with hearty kale, crisp cabbage, shaved Brussels sprouts, carrots, and colorful radicchio, this mix brings together a fusion of vibrant textures and nutrients rooted in Mediterranean-inspired cuisine. Kale and Brussels sprouts are nutrient powerhouses, loaded with vitamins A, C, and K, along with fiber and antioxidants to support overall health. The dressing, typically a tangy vinaigrette, complements the greens but may add calories and sodium—perfect to tailor for your dietary preferences. Ideal for quick meals or side dishes, the kit offers convenience without compromising freshness. Versatile and nutrient-rich, it’s a delicious way to enjoy a balanced diet.
