Kale salad costco
One cup of Kale salad costco is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Kale Salad Costco is a vibrant, nutrient-packed mix featuring fresh, chopped kale, crunchy carrots, and tangy dried cranberries, all topped with roasted sunflower seeds. Originating from the Mediterranean, this salad brings a burst of flavor with its zesty lemon vinaigrette. Packed with antioxidants, fiber, and vitamins, it promotes heart health and supports digestion. Plus, it's low in calories, making it a guilt-free choice for any meal. Perfect as a side dish or a satisfying main course, Kale Salad Costco is your delicious gateway to healthy eating!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories