One cup of Kale pesto pasta is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Kale Pesto Pasta is a vibrant fusion of flavors, combining tender pasta with a rich, nutty kale pesto. This dish features fresh kale blended with garlic, Parmesan cheese, olive oil, and crunchy walnuts, creating a green delight that's both delicious and nutritious. Originating from classic Italian cuisine, this modern twist incorporates the superfood kale, packed with vitamins A, C, and K, while providing a hearty dose of healthy fats. Perfect for a quick weeknight dinner, Kale Pesto Pasta is not just a meal; it’s a celebration of health and taste in every bite.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
