1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 4 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kale noodles
Kale Noodles are a nutritious twist on traditional pasta, incorporating finely blended kale into the dough for added health benefits. Originating from a fusion of health-conscious cooking and classic noodle-making techniques, these vibrant green noodles are rich in vitamins A, C, and K, as well as calcium and antioxidants from the kale. Typically found in Western or modern fusion cuisines, they can be served with a variety of sauces or stir-fried for a wholesome meal. Kale Noodles offer a lower-calorie, nutrient-packed alternative to standard wheat noodles, making them an excellent choice for those seeking to add more vegetables to their diet. However, the nutritional profile depends on the additional ingredients used in manufacturing, as some varieties may contain refined flours or sodium. When paired with lean proteins and fresh vegetables, Kale Noodles can be a healthy, balanced addition to your diet.
