Nutrition Facts for Kale mushroom egg bites
Image of Kale mushroom egg bites

Kale mushroom egg bites

Item Rating: 73/100

One cup of Kale mushroom egg bites is around 238 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Kale Mushroom Egg Bites are a delicious and nutritious breakfast option packed with flavor and fitness benefits. Made with fresh, sautéed kale, earthy mushrooms, and cage-free eggs, these little bites bring together the best of brunch cuisine. Not only are they protein-rich, but they’re also loaded with vitamins A and C, thanks to the nutrient-dense kale. Perfect for a quick on-the-go snack or a satisfying meal, these bites are gluten-free and contain no artificial additives. Indulge in a bite of good health with Kale Mushroom Egg Bites!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 238.0952IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%