One cup of Kale egg bites is around 236.4 grams and contains approximately 454.5 calories, 25.5 grams of protein, 32.7 grams of fat, and 10.9 grams of carbohydrates.
Kale Egg Bites are a delicious blend of wholesome ingredients, combining nutrient-rich kale, cage-free eggs, and a medley of spices. Inspired by wholesome breakfast traditions, these savory bites are perfect for any time of day. Packed with vitamins A and K from the kale and high-quality protein from the eggs, they make an excellent choice for a healthy, on-the-go meal. Plus, they’re gluten-free and low in carbs, making them ideal for various dietary preferences. Enjoy a burst of flavor and nutrition with every bite of Kale Egg Bites!
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Nutrition Information
Calories |
454.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.7 g | 41% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 363.6 mg | 121% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 10.9 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 181.8 mcg | 909% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
