Kale crust cheese pizza

Kale crust cheese pizza

Homemade

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
23.8
protein
31.7
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 793.7 mg 34%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 79.4 mcg 397%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.3%
24.2%
43.5%
Fat: 171 cal (43.5%)
Protein: 95 cal (24.2%)
Carbs: 126 cal (32.3%)

About Kale crust cheese pizza

Kale Crust Cheese Pizza is a unique twist on the classic comfort food, blending nutrient-rich ingredients with indulgent flavors. Originating from health-conscious modern cuisine, this pizza features a crust made from fresh kale, almond flour, and eggs, offering a gluten-free alternative packed with vitamins A, C, and K. Topped with a layer of creamy mozzarella cheese, tangy tomato sauce, and optional savory toppings like grilled chicken or mushrooms, it balances wholesomeness with delicious satisfaction. While the kale crust enhances fiber and antioxidants, the cheese and added toppings may contribute to higher sodium and fat content. Ideal for those seeking lighter pizza options, it delivers a guilt-friendly way to enjoy a timeless dish while incorporating more greens into your diet.