One cup of Kale crunch side is around 237.4 grams and contains approximately 466.9 calories, 11.7 grams of protein, 35.0 grams of fat, and 31.1 grams of carbohydrates.
Kale Crunch Side is a vibrant, nutrient-packed dish featuring fresh, crispy kale tossed with an irresistible blend of crunchy almonds, zesty lemon, and a touch of sea salt. Originating from health-conscious culinary trends, this delightful side brings a burst of flavor to any meal. Packed with antioxidants, vitamins A and C, and healthy fats from almonds, it’s a delicious way to support your wellness. Enjoy Kale Crunch Side as the perfect complement to your favorite entrees, satisfying your cravings while nourishing your body!
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Nutrition Information
Calories |
466.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 544.7 mg | 23% | |
| Total Carbohydrates | 31.1 g | 11% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 11.7 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
