Nutrition Facts for Kale crunch side
Image of Kale crunch side

Kale crunch side

Item Rating: 83/100

One cup of Kale crunch side is around 250 grams and contains approximately 300 calories, 10 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.

Kale Crunch Side is a vibrant, nutrient-packed dish featuring fresh, crispy kale tossed with an irresistible blend of crunchy almonds, zesty lemon, and a touch of sea salt. Originating from health-conscious culinary trends, this delightful side brings a burst of flavor to any meal. Packed with antioxidants, vitamins A and C, and healthy fats from almonds, it’s a delicious way to support your wellness. Enjoy Kale Crunch Side as the perfect complement to your favorite entrees, satisfying your cravings while nourishing your body!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 20g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 375mg 0%
Iron 3.75mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 12.5%
Carbs: 31.2%