Kale crunch salad with almonds
One cup of Kale crunch salad with almonds is around 250 grams and contains approximately 375 calories, 12 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Kale Crunch Salad With Almonds is a vibrant and nutritious dish that combines fresh, tender kale with the satisfying crunch of roasted almonds. This salad often features a zesty lemon vinaigrette, adding a burst of flavor that beautifully complements the earthy greens. Originating from modern health cuisine, it highlights the benefits of leafy greens packed with vitamins A, C, and K, while almonds contribute heart-healthy fats and protein. Perfect as a light lunch or a wholesome side, this delightful salad is not only a treat for your taste buds but also a powerhouse of nutrition, keeping you energized and satisfied!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 375mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 1000mg | 0% |
Source of Calories