Kale crunch salad
One cup of Kale crunch salad is around 150 grams and contains approximately 225 calories, 7.5 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.
Kale Crunch Salad is a vibrant blend of fresh, nutrient-dense kale, crunchy carrots, and roasted sunflower seeds, topped with a zesty lemon-tahini dressing. Inspired by wholesome superfood trends, this salad brings a burst of flavor and texture to your plate. Packed with vitamins A, C, and K, it's a powerhouse of antioxidants and fiber, promoting digestive health and supporting your immune system. Perfect as a light lunch or a satisfying side, Kale Crunch Salad is deliciously healthy and a delightful way to enjoy the benefits of leafy greens!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 225 |
| Total Fat 15g | 0% |
| Saturated Fat 2.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 3g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 450mg | 0% |
Source of Calories