Kale cranberry salad
One cup of Kale cranberry salad is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 18 grams of fat, and 50 grams of carbohydrates.
Kale Cranberry Salad is a vibrant and nutritious dish that combines fresh, nutrient-rich kale with tangy dried cranberries, crunchy almonds, and crisp apple slices. This delightful salad is inspired by modern American cuisine, perfect for a refreshing lunch or a hearty side at dinner. Packed with vitamins A and C, fiber, and antioxidants, it supports your immune system and digestion. The natural sweetness of the cranberries complements the savory kale, creating a flavorful balance that's both satisfying and guilt-free. Enjoy Kale Cranberry Salad for a delicious boost to your health!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 17.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 375mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 25g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 750mg | 0% |
Source of Calories