Kale chicken salad
One cup of Kale chicken salad is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Kale Chicken Salad is a vibrant and nutritious dish that combines tender grilled chicken, crisp kale leaves, and a medley of fresh vegetables like cherry tomatoes and cucumbers. Originating from healthy, modern cuisine, this salad is packed with protein and essential vitamins, making it a perfect meal for those seeking a balanced diet. The kale's hearty texture and rich nutrients work harmoniously with the lean chicken, providing a satisfying crunch in every bite. Tossed in a light vinaigrette, this salad not only delights the palate but also supports your wellness journey. Enjoy the deliciousness of Kale Chicken Salad today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 941.1765mg | 0% |
Source of Calories