Kale ceasar salad with chicken
One cup of Kale ceasar salad with chicken is around 235 grams and contains approximately 412 calories, 29 grams of protein, 26 grams of fat, and 18 grams of carbohydrates.
Kale Caesar Salad With Chicken is a vibrant twist on the classic Caesar salad that combines hearty kale with tender grilled chicken. This dish features fresh, crunchy kale leaves tossed in a creamy Caesar dressing, complemented by crispy homemade croutons and a sprinkle of Parmesan cheese. Originating from Italy, this salad packs a nutritious punch, with kale providing essential vitamins and antioxidants. The grilled chicken adds lean protein to keep you satisfied, making it both delicious and wholesome. Enjoy this flavorful salad as a light meal or a side dish, perfect for a healthy lifestyle!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 25.8824g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 29.4118g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories