Nutrition Facts for Kale ceasar salad chicken
Image of Kale ceasar salad chicken

Kale ceasar salad chicken

Item Rating: 71/100

One cup of Kale ceasar salad chicken is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.

Kale Ceasar Salad Chicken is a vibrant twist on the classic Caesar salad, combining crisp kale with tender grilled chicken, creating a hearty and nutritious dish. Originating from Italian cuisine, this robust salad features a creamy Caesar dressing, tangy Parmesan cheese, and crunchy croutons, all perfectly tossed to elevate the flavors. Packed with antioxidants from the kale and protein from the chicken, it’s a wholesome choice for a satisfying meal. Enjoy this delicious bowl of goodness that’s not just healthy, but also bursting with flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 21.9%
Carbs: 16.4%