1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kale ceasar bowl sweet greens
The Kale Caesar Bowl from Sweetgreen is a modern twist on the classic Caesar salad, featuring a nutrient-packed base of shredded kale and chopped romaine. Topped with roasted chicken, freshly grated Parmesan, crunchy house-made breadcrumbs, and zesty Caesar dressing, this bowl blends bold, savory flavors with wholesome ingredients. A protein-rich option, the addition of chicken makes it a satisfying meal for those seeking balanced nutrition. The kale contributes a hearty dose of vitamins A, C, and K, while the romaine provides hydration and fiber. The Parmesan and breadcrumbs add bursts of flavor but come with higher sodium and fat content from the cheese and dressing. Inspired by traditional Italian cuisine with a health-conscious approach, this bowl offers a tasty way to enjoy greens and lean protein while keeping indulgence in moderation.
