Kale caesar salad with avocado
One cup of Kale caesar salad with avocado is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 26 grams of fat, and 24 grams of carbohydrates.
Kale Caesar Salad With Avocado is a vibrant twist on the classic Caesar salad, combining nutrient-rich kale with creamy avocado, crunchy croutons, and a tangy dressing. Originating from Italian cuisine, this modern take replaces traditional romaine for a boost of antioxidants and fiber. Packed with healthy fats from the avocado, this dish is not only satisfying but also great for heart health. Tossed together, it’s a deliciously fresh and wholesome meal option that’s perfect for any time of day. Enjoy a delightful blend of flavors that’s both nutritious and delicious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 25.8824g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 823.5294mg | 0% |
Source of Calories