Kale avocado salad
One cup of Kale avocado salad is around 237 grams and contains approximately 315 calories, 6.3 grams of protein, 22 grams of fat, and 24 grams of carbohydrates.
Kale Avocado Salad is a vibrant, nutritious dish bursting with flavor. This salad features fresh, crisp kale, creamy avocado, juicy cherry tomatoes, and a sprinkle of crunchy nuts, all tossed in a zesty lemon vinaigrette. Originating from California’s health-conscious cuisine, it's perfect for those looking to nourish their bodies. Packed with vitamins, healthy fats, and fiber, this salad promotes heart health and aids digestion. Enjoy it as a light lunch or a flavorful side, and let the wholesome goodness of Kale Avocado Salad invigorate your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 3.1545g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 1104.101mg | 0% |
Source of Calories