One cup of Kale and spiniach sauce rigatoni is around 235.8 grams and contains approximately 330.2 calories, 11.3 grams of protein, 9.4 grams of fat, and 56.6 grams of carbohydrates.
Kale and Spinach Sauce Rigatoni is a delicious and nutritious pasta dish that combines hearty rigatoni with a vibrant sauce made from fresh kale, spinach, garlic, and a hint of lemon. This dish is inspired by Italian cuisine, bringing together traditional flavors with a modern, health-conscious twist. Packed with vitamins A, C, and K from the greens, it’s a powerhouse of nutrients that promotes overall wellness. The olive oil adds healthy fats, while the garlic provides a boost to your immune system. Whether you’re looking for a comforting meal or a wholesome option, Kale and Spinach Sauce Rigatoni is the perfect choice for both flavor and health!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
