1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kale and spiniach sauce rigatoni
Kale and Spinach Sauce Rigatoni is a vibrant and nutrient-packed dish that highlights the wholesome flavors of Italian-inspired cuisine. This recipe features perfectly cooked rigatoni pasta tossed in a creamy sauce made from blended kale and spinach, garlic, olive oil, and a touch of Parmesan for richness. The base of leafy greens provides an abundance of vitamins A, C, and K, along with fiber and antioxidants that support overall health. Olive oil offers heart-healthy fats, while the Parmesan adds a mild savoriness. Despite its nutritious components, the dish can contain a moderate amount of fat and calories depending on the use of cheese or cream in the sauce. Best enjoyed as a balanced meal, this rigatoni offers a delicious way to incorporate more greens into your diet while savoring the comforting flavors of a traditional Italian pasta dish.
