Kale and roasted cauliflower salad
One cup of Kale and roasted cauliflower salad is around 239 grams and contains approximately 117 calories, 10 grams of protein, 2.4 grams of fat, and 22 grams of carbohydrates.
Kale And Roasted Cauliflower Salad is a vibrant and nutritious dish, perfect for any meal. This salad features tender, roasted cauliflower florets and crisp, fresh kale, tossed together with a drizzle of zesty lemon vinaigrette. Originating from a blend of Mediterranean and modern health-conscious cuisines, it showcases the flavors of garlic, parmesan, and a hint of chili flakes. Packed with vitamins A, C, and K, this salad is not only low in calories but also rich in antioxidants and fiber, making it a wholesome choice. Enjoy it as a refreshing side or a satisfying main!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (239.2857g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 117.25 |
| Total Fat 2.3929g | 0% |
| Saturated Fat 0.2393g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 90.9286mg | 0% |
| Total Carbohydrate 21.5357g | 0% |
| Dietary Fiber 8.6143g | 0% |
| Total Sugars 4.7857g | |
| Protein 10.2893g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 358.9286mg | 0% |
| Iron 3.5893mg | 0% |
| Potassium 1174.8929mg | 0% |
Source of Calories