One cup of Kale and quinoa cake is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 16.7 grams of fat, and 71.4 grams of carbohydrates.
Kale And Quinoa Cake is a delicious and nutritious dish that blends two superfoods into a satisfying meal. Made with fresh kale, protein-packed quinoa, and a medley of herbs and spices, this cake draws inspiration from both Mediterranean and health-conscious culinary traditions. Packed with vitamins A, C, and K, along with fiber and antioxidants, it’s a powerhouse of health benefits. This savory cake is perfect for a light lunch, a side dish, or even a hearty snack. Indulge in the flavors of wholesome ingredients while nourishing your body with every bite!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
