Kale and quinoa cake

Item Rating: 77/100

One cup of Kale and quinoa cake is around 238 grams and contains approximately 476 calories, 14 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Kale And Quinoa Cake is a delicious and nutritious dish that blends two superfoods into a satisfying meal. Made with fresh kale, protein-packed quinoa, and a medley of herbs and spices, this cake draws inspiration from both Mediterranean and health-conscious culinary traditions. Packed with vitamins A, C, and K, along with fiber and antioxidants, it’s a powerhouse of health benefits. This savory cake is perfect for a light lunch, a side dish, or even a hearty snack. Indulge in the flavors of wholesome ingredients while nourishing your body with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 952.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 11.6%

Carbs: 58.0%