Nutrition Facts for Kale and mushroom egg bite
Image of Kale and mushroom egg bite

Kale and mushroom egg bite

Item Rating: 65/100

One cup of Kale and mushroom egg bite is around 236 grams and contains approximately 455 calories, 22 grams of protein, 33 grams of fat, and 18 grams of carbohydrates.

Kale And Mushroom Egg Bite is a deliciously nutritious snack packed with vibrant flavors and wholesome ingredients. Each bite features fresh kale and earthy mushrooms, all blended into fluffy eggs for a satisfying texture. Inspired by gluten-free cuisine, this protein-rich dish brings a modern twist to classic breakfast fare. Low in carbs and high in vitamins, it’s perfect for those seeking a healthy boost. Whether you enjoy it on the go or as a hearty meal, Kale And Mushroom Egg Bite promises to fuel your day with goodness and flavor!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 454.5455
Total Fat 32.7274g 0%
Saturated Fat 10.9091g 0%
Polyunsaturated Fat g
Cholesterol 363.6365mg 0%
Sodium 818.1817mg 0%
Total Carbohydrate 18.1818g 0%
Dietary Fiber 3.6365g 0%
Total Sugars 3.6365g
Protein 21.8183g 0%
Vitamin D 181.8182IU 0%
Calcium 272.7272mg 0%
Iron 3.6365mg 0%
Potassium 545.4545mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%