Kale and chicken salad
One cup of Kale and chicken salad is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Kale And Chicken Salad is a vibrant and nutritious dish that celebrates fresh ingredients. Packed with tender, grilled chicken, nutrient-dense kale, and a colorful mix of cherry tomatoes, cucumbers, and red onions, it’s a feast for the eyes and the palate. Originating from health-conscious cuisines, this salad is loaded with antioxidants, protein, and essential vitamins while being low in calories. Tossed in a light lemon vinaigrette, it brings a zesty finish that elevates every bite. Perfect for a wholesome lunch or dinner, Kale And Chicken Salad is a delicious way to nourish your body and delight your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 823.5294mg | 0% |
Source of Calories