Kale and broccoli cream soup
One cup of Kale and broccoli cream soup is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 7.5 grams of fat, and 14 grams of carbohydrates.
Kale And Broccoli Cream Soup is a vibrant blend of nutritious greens and creamy goodness. Packed with fresh kale and tender broccoli, this soup boasts a rich, velvety texture—perfect for warming your soul. Rooted in classic comfort cuisine, it's not only delicious but also loaded with vitamins A, C, and K, providing powerful antioxidants and fiber. This wholesome dish supports heart health and boosts immunity while being naturally low in calories. Indulge in this guilt-free treat that’s as nourishing as it is satisfying. Enjoy the flavors of health with every spoonful!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 3.7736g | 0% |
| Cholesterol 18.8679mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 2.8302g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories