Nutrition Facts for Kale and apple slaw tropical smoothie
Image of Kale and apple slaw tropical smoothie

Kale and apple slaw tropical smoothie

Item Rating: 86/100

One cup of Kale and apple slaw tropical smoothie is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Kale And Apple Slaw Tropical Smoothie is a refreshing blend that combines nutrient-rich kale with crisp, tart apple and tropical flavors. This vibrant drink features a medley of pineapple and coconut, evoking a sunny paradise with every sip. Packed with vitamins A, C, and K, it supports your immune system and promotes healthy skin. The natural sweetness from apples and the hydration of coconut water make it a revitalizing choice. Plus, it's low in calories and full of fiber, perfect for a guilt-free indulgence. Enjoy this deliciously healthful smoothie as a morning boost or an afternoon pick-me-up!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 11.9048g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%