1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaldereta sauce
Kaldereta sauce is a rich, savory Filipino sauce traditionally used in stews like beef or goat Kaldereta. Known for its bold and comforting flavors, it typically combines ingredients such as tomatoes, liver spread, coconut milk, garlic, onions, and a medley of spices. Common additions include soy sauce, chili peppers for heat, and bell peppers for a sweet undertone. This sauce is rooted in Filipino cuisine, often served during special occasions and family gatherings. Nutritionally, Kaldereta sauce provides a source of vitamins A and C from tomatoes and peppers, as well as protein from the liver spread. However, it can be high in sodium and saturated fats, especially if made with canned or processed ingredients. Opting for homemade versions with fresh components and moderated seasoning can make it a hearty yet balanced option in a well-rounded diet.
