One cup of Kalbswienerschnitzel is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Kalbswienerschnitzel is a classic dish from Austrian cuisine, featuring tender veal that’s pounded thin, breaded, and beautifully fried to a golden perfection. Served with a squeeze of fresh lemon and often accompanied by a light potato salad or crisp green salad, it’s a delightful combination of flavors and textures. While it offers high-quality protein and essential nutrients, the frying process adds extra calories and fat. Enjoy this savory treat in moderation, and savor the rich traditions it represents.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
