1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalbswienerschnitzel
Kalbswienerschnitzel is a traditional Austrian dish made from thin cuts of veal, lightly seasoned, coated in flour, egg, and breadcrumbs, then pan-fried to golden perfection. Its origins trace back to Vienna, where it has become a staple of classic Austrian cuisine. The dish is known for its delicate flavor and crispy texture, often served alongside lemon wedges, lingonberry preserves, or potato salad. While the veal provides a good source of protein and essential nutrients like zinc and B vitamins, Kalbswienerschnitzel is not without indulgence. The frying process and the breadcrumb coating add extra calories and fat, which can make it less suitable for those monitoring their fat intake. To enjoy this dish the healthiest way possible, balance it with fresh vegetables or a light side, and consider smaller portions. Kalbswienerschnitzel remains a delightful treat for those appreciating classic Austrian flavors.
