1 serving (100 grams) contains 150 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalbsmedaillons
Kalbsmedaillons, or veal medallions, are tender cuts of veal typically sourced from the loin or leg of young calves. A staple in European cuisine, particularly in German, Austrian, and Swiss traditions, these medallions are often seasoned and pan-fried, grilled, or served in creamy sauces. They have a delicate flavor with a fine-grained texture, making them a popular choice for gourmet dishes. Nutritionally, veal is a rich source of high-quality protein, vitamin B12, zinc, and niacin. It’s also lower in fat compared to many other red meats, which may appeal to those seeking leaner protein options. However, due to its origins as a young animal, some people choose to avoid it for ethical reasons. Preparation methods can influence its health profile, as frying or creamy sauces add extra calories and fat. Opt for grilling or pairing it with vegetables for a more balanced meal.
