Kalbslyoner

Kalbslyoner

Meat

Item Rating: 48/100

1 serving (100 grams) contains 215 calories, 12.0 grams of protein, 18.0 grams of fat, and 1.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
511.9
calories
28.6
protein
3.6
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
22.2%
75.0%
Fat: 386 cal (75.0%)
Protein: 114 cal (22.2%)
Carbs: 14 cal (2.8%)

About Kalbslyoner

Kalbslyoner is a type of sausage originating from Austria and Germany, commonly enjoyed in Central European cuisine. Made primarily from finely ground veal or a combination of veal and pork, it is seasoned with spices like nutmeg and white pepper for a mild, savory flavor. The mixture is emulsified and encased before being boiled or steamed, resulting in a smooth texture. Kalbslyoner can be sliced for sandwiches, added to salads, or pan-fried as a protein accompaniment. While it is a good source of protein, it can be high in sodium and fat due to the curing process and added ingredients. Consumers looking to manage their salt or fat intake might opt for lower-fat versions. Despite its richness, it remains a popular choice for its versatility and comforting taste in traditional meals.