Kalbsleberwurst

Kalbsleberwurst

Meat

Item Rating: 39/100

1 serving (50 grams) contains 163 calories, 6.0 grams of protein, 15.0 grams of fat, and 1.2 grams of carbohydrates.

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776.2
calories
28.6
protein
6.0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
776.2
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 595.2 mg 198%
Sodium 2142.9 mg 93%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 14.3 mg 79%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.1%
14.6%
82.3%
Fat: 642 cal (82.3%)
Protein: 114 cal (14.6%)
Carbs: 24 cal (3.1%)

About Kalbsleberwurst

Kalbsleberwurst, or veal liver sausage, is a traditional German delicacy made primarily from veal liver, pork, and a blend of spices. This smooth and creamy spreadable sausage is often enjoyed on bread or crackers and is a staple in German and Central European cuisine. Rich in protein and essential vitamins such as B12 and A, Kalbsleberwurst supports energy metabolism and immune function. However, its high fat content, including saturated fats, and notable amounts of sodium make it less ideal for individuals monitoring heart health or blood pressure. While it provides a flavorful source of iron, those seeking a balanced diet may want to consume it in moderation. Kalbsleberwurst represents a blend of rich tradition and hearty flavor, offering both nutritional benefits and indulgent comfort for meat lovers.