One cup of Kalbijjim is around 240 grams and contains approximately 340.0 calories, 24 grams of protein, 14.0 grams of fat, and 20.0 grams of carbohydrates.
Kalbijjim is a mouthwatering Korean dish made with tender braised beef short ribs, simmered slowly in a rich blend of soy sauce, garlic, and sesame oil. This comforting meal often includes seasonal vegetables like carrots and potatoes, infusing it with vibrant flavors and nutrients. Balanced in taste, Kalbijjim offers protein from the beef, while the vegetables provide essential vitamins and fiber. Although indulgent, it can be a healthier option when enjoyed in moderation, as it's high in flavor but can be lower in calories depending on preparation. Experience the heart of Korean cuisine with every delicious bite!
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Nutrition Information
Calories |
340.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 61.0 mg | 20% | |
| Sodium | 476.0 mg | 20% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.0 mg | 5% | |
| Iron | 3 mg | 16% | |
| Potassium | 306 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
