One cup of Kalbi is around 237.4 grams and contains approximately 593.9 calories, 35.4 grams of protein, 41.4 grams of fat, and 24.2 grams of carbohydrates.
Kalbi is a mouthwatering Korean dish featuring tender, marinated short ribs, often grilled to perfection. The marinade combines a delightful mix of soy sauce, garlic, sesame oil, and a hint of sweetness from brown sugar or fruit puree, infusing each bite with flavor. Originating from Korean barbecue, Kalbi is often enjoyed with fresh vegetables and rice, making it a satisfying meal. While it can be a bit rich due to the marbling of the beef, the high protein content and antioxidants from the marinade offer some nutritional benefits. Dive into the savory goodness of Kalbi and experience the essence of Korean cuisine!
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Nutrition Information
Calories |
593.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.4 g | 53% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.1 mg | 35% | |
| Sodium | 1426.3 mg | 62% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.8 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.4 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
