1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalbi
Kalbi, also known as Korean BBQ short ribs, is a popular dish from Korean cuisine. It features beef short ribs that are marinated in a flavorful blend of soy sauce, sugar, garlic, sesame oil, and other seasonings, then grilled or broiled to perfection. The marinade tenderizes the meat while infusing it with a sweet-savory flavor. Kalbi is rich in protein and provides essential nutrients like iron and zinc from the beef. However, it can be high in sodium and sugar due to the marinade, so portion control is key. Often served with vegetables, rice, or lettuce wraps, Kalbi offers a balanced, satisfying meal when paired with lighter sides. Its smoky, caramelized aroma and bold taste make it a favorite for gatherings and cookouts.
