Kalbi combo

Kalbi combo

Dinner

Item Rating: 64/100

1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.

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473.4
calories
23.7
protein
29.6
carbohydrates
26.6
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 887.6 mg 38%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 1.8 g 6%
Sugars 5.9 g
protein 23.7 g 47%
Vitamin D 29.6 mcg 148%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

26.2%
20.9%
52.9%
Fat: 239 cal (52.9%)
Protein: 94 cal (20.9%)
Carbs: 118 cal (26.2%)

About Kalbi combo

The Kalbi Combo is a flavorful Korean-inspired dish featuring marinated and grilled beef short ribs paired with steamed white rice and a side of fresh, crisp salad. Kalbi, known for its tender texture and savory-sweet glaze, is traditionally marinated in a mix of soy sauce, garlic, sugar, sesame oil, and other spices, creating a rich, umami-packed taste. This meal delivers a hearty dose of protein from the short ribs, while the accompanying salad offers essential vitamins and minerals to balance the dish. Though the white rice provides energy through carbohydrates, the combo may contain higher levels of sodium and sugar from the marinade, making portion control essential for a balanced intake. A delicious nod to Korean cuisine, the Kalbi Combo is a satisfying choice for those craving bold flavors with a mix of indulgence and freshness.